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class=\"wp-block-paragraph\">\u9f3b\u3065\u307e\u308a\u304c\u3072\u3069\u3044\u5834\u5408\u3084\u4e2d\u8033\u708e\u30fb\u8033\u306e\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306f\u7121\u7406\u306b\u884c\u308f\u305a\u3001\u57fa\u672c\u3068\u306a\u308b\u624b\u6d17\u3044\u3084\u5341\u5206\u306a\u4f11\u990a\u3068\u3042\u308f\u305b\u3066\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9069\u5207\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9f3b\u3046\u304c\u3044\u306f\u3001\u98a8\u90aa\u306b\u3088\u308b\u9f3b\u6c34\u3084\u9f3b\u3065\u307e\u308a\u3092\u548c\u3089\u3052\u308b\u88dc\u52a9\u7684\u306a\u30b1\u30a2\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c2\u8003\u6587\u732e<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cochrane.org\/evidence\/CD006821_nasal-saline-irrigation-acute-upper-airway-infection-symptoms\" target=\"_blank\" rel=\"noopener\">Cochrane\u30ec\u30d3\u30e5\u30fc\uff1a\u6025\u6027\u4e0a\u6c17\u9053\u611f\u67d3\u306e\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u751f\u7406\u98df\u5869\u6c34\u306e\u9f3b\u6d17\u6d44<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1526054220300166\" target=\"_blank\" rel=\"noopener\">\u5c0f\u5150\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u30fb\u30e1\u30bf\u89e3\u6790\uff082020\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6355924\/\" target=\"_blank\" rel=\"noopener\">\u98a8\u90aa\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u4e88\u5099\u7684\u30e9\u30f3\u30c0\u30e0\u5316\u8a66\u9a13\uff082019\uff09<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u9f3b\u3046\u304c\u3044\u306f\u98a8\u90aa\u306e\u4e88\u9632\u3084\u75c7\u72b6\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u306e\u304b\uff1f\u79d1\u5b66\u7684\u306a\u6839\u62e0\u3084\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u75c7\u72b6\u3092\u306f\u3058\u3081\u3001\u5b89\u5168\u306b\u5b9f\u8df5\u3059\u308b\u305f\u3081\u306e\u6b63\u3057\u3044\u3084\u308a\u65b9\u3084\u6ce8\u610f\u70b9\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","protected":false},"author":1,"featured_media":123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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